Pull, chin, boomerang, ladder gadget. Made for my weird choices.



Below is my gadget that has 8 different pull up grip options, has my dip bar nestled in there too. It also houses the anchor and pivot point for my ladder squat.

The entire gadget dismantles into 8 parts that can be moved around quickly.

The main chin up/ pull up bar is quite tall to accommodate different attachments like nunchucks or ropes. I use the foot-pegs on the dip stand to reach the bar. The bar itself is a single pipe that we folded into a U shape to slot into the frame below. The bar is 33 mm in diameter. That is my preferred grip. It is 4 feet wide allowing for very wide grip work.

On the other end is a single square tube post. This houses both the pivot point for my ladder squat and the boomerang bar.

The boomerang bar is two 35 mm rod's that weld into a 4 way connector. This is welded onto a square tube with a clamp. We then slot this on the post. This elaborate setup can be removed to attach a different kind of bar.

The ladder squat setup can be adjusted for height to allow for squatting or deadlifts or rows.

This is a very 'personal' setup. It accommodates different types of chin ups/pull ups, has room for dips, squatting, pressing etc.


PS: The weighing scale is not part of the setup :D The thing has to be certified by the Tamilnadu government for accuracy every year. I also use it to check the weight of all our equipment, weight vest, plates etc.​

Move101

We are a coaching service based out of Madras, India. We coaching online and in-person at our gym in Madras, India. Reach out to us. You can get a sense of our work through our blog. We write about our coaching, equipment design & manufacturing and all things that help or hurt efforts to improve quality of life.