Clean, green, lean and completely fictional. The only way out is less.
Adarsh Gopal
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All Posts / 28
Standalone dip stands
Adarsh Gopal
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1 min read
•Equipment
Paralysed and frozen by the abundance of opinions and information
Adarsh Gopal
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0 min read
•Industry feelings
Acting on a label
Adarsh Gopal
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1 min read
•Nutrition
A more nuanced idiot’s take on Ectomorphs, Endomorphs and Mesomorphs.
Adarsh Gopal
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0 min read
•Industry feelings
Metabolism madness
Adarsh Gopal
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1 min read
•Nutrition
The coaching imperative : Make gyms fun
Adarsh Gopal
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1 min read
•Training
Empty authority
Adarsh Gopal
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2 min read
•Industry feelings
Tolerance vs optimal
Adarsh Gopal
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1 min read
•Training
Feelings are the enemy of sustained progress
Adarsh Gopal
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1 min read
•Training