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All Posts / 26

Gym equipment: more a design landfill, less a playground

Gym equipment: more a design landfill, less a playground

Adarsh Gopal
June 15, 2025
•
1 min read
•
Equipment
Not enough love for muscle contractions

Not enough love for muscle contractions

Adarsh Gopal
June 14, 2025
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0 min read
The aesthetic ideal is not the athletic ideal.

The aesthetic ideal is not the athletic ideal.

Adarsh Gopal
June 12, 2025
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1 min read
•
Rant about town
Self awareness and training expectations

Self awareness and training expectations

Adarsh Gopal
June 10, 2025
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1 min read
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Industry feelings
Loss of context

Loss of context

Adarsh Gopal
June 10, 2025
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1 min read
•
Industry feelings
Attitudes, inaction, deferred pain and consequences

Attitudes, inaction, deferred pain and consequences

Adarsh Gopal
June 10, 2025
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1 min read
•
Industry feelings
Overfed and under-muscled

Overfed and under-muscled

Adarsh Gopal
June 10, 2025
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1 min read
•
Industry feelings
The more the merrier

The more the merrier

Adarsh Gopal
June 10, 2025
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0 min read
•
Nutrition
Optimal vs doable

Optimal vs doable

Adarsh Gopal
June 10, 2025
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1 min read
•
Training
Are companies going overboard with the protein craze ?

Are companies going overboard with the protein craze ?

Adarsh Gopal
June 10, 2025
•
1 min read
•
Nutrition
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