Hunger is ridiculously complex
Adarsh Gopal
•
1 min read
•Nutrition
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I feel full …
Adarsh Gopal
•
1 min read
•Nutrition
Can't forget to forget training
Adarsh Gopal
•
1 min read
•Training
A primer to all the ways your body spends energy in a day
Adarsh Gopal
•
2 min read
•Nutrition
The truth in the loo
Adarsh Gopal
•
2 min read
•Rant about town
The pandering coach
Adarsh Gopal
•
1 min read
•Rant about town
When short on time, move for muscle
Adarsh Gopal
•
0 min read
•Training
Introducing friction where it matters
Adarsh Gopal
•
1 min read
•Training
Why are we here
Adarsh Gopal
•
2 min read
•Industry feelings
Consumer culture
Adarsh Gopal
•
1 min read
•Rant about town