Accidental hypertrophy
Adarsh Gopal
•
2 min read
•Training
Searching...
No results found
All Posts / 17
The moment I stopped lifting weights, all my muscle turned into fat.
Adarsh Gopal
•
1 min read
•Nutrition
‘If I lift weights, I am scared my fat will turn into muscle.’
Adarsh Gopal
•
1 min read
•Nutrition
Making a push and pull rig
Adarsh Gopal
•
3 min read
•Equipment
Compromise quality of life for opportunity
Adarsh Gopal
•
1 min read
•Rant about town
World protein day
Adarsh Gopal
•
1 min read
•Nutrition
Let's wait for a study to try something?
Adarsh Gopal
•
1 min read
•Industry feelings
I find sucker comfort in strength
Adarsh Gopal
•
2 min read
•Industry feelings
Using what you know
Adarsh Gopal
•
1 min read
•Rant about town
All the shapes and sizes
Adarsh Gopal
•
4 min read
•Equipment