We are a coaching service based out of Madras, India. We coach online and in-person. Check out our blog below.
Pull, chin, boomerang, ladder gadget. Made for my weird choices.
Below is my gadget that has 8 different pull up grip options, has my dip bar nestled in there too. I..
You don’t matter
You are a vote when you are alive and a few lakhs and a government job when you are dead. And the go..
Rant about town
Morality of calorie awareness
This is a slightly tangential take on why you should try to eat healthier. When you eat close to wha..
More tools, more options
Gyms are expanding their toolkits rapidly. Machines are making a comeback. As are implements like ce..
Equipment
Time and energy
Energy is the only universal currency: one of its many forms must be transformed to another in order..
NEAT is non-negotiable
Clean, green, lean and completely fictional. The only way out is less.
https://restofworld.org/2025/ai-resource-extraction-chile-indigenous-communities/This narrative of..
Standalone dip stands
Never having being a barbell enthusiast (helps that i am not great at the big three lifts), i gravit..
Paralysed and frozen by the abundance of opinions and information
There’s a popular saying; ‘Do your own research’ or ‘Do your homework’ or ‘Figure out what works for..
Industry feelings
Acting on a label
One of my favourite ‘explanations’ of the compelling dynamic between Federer and Nadal was Federer ..
Nutrition
